Your One-on-One Health Coach

Meet Sophia

“I’m here to help you create sustainable habits towards your wellness goals.”

Phone Number

646-859-1139

Serving Region

New York

Languages Spoken

English

Sophia has nine years of experience supporting children with complex medical and behavioral needs and advocating for families in both clinical and educational settings. Her holistic approach is shaped by her faith and belief in caring for the body with balance and intention. She is passionate about guiding patients toward meaningful, sustainable self-care.

Outside of work, Sophia enjoys language learning, long walks, exploring new coffee shops, and time with her cat.

Sophia Supports You With:

• Regular Check‑ins – You’ll hear from Sophia at a frequency that works for you.
• Personalized Support – Help with setting health goals, staying on track with appointments and medications, and connecting to local resources.
• Long‑Term Relationship – Sophia is here for you—not just today, but throughout your journey.